Worrying is a natural symptom that leads to mental fatigue and depression. Mental calmness is affected and things become very difficult to handle when you worry so much about any particular situation.
It is a natural emotion and there is no way to handle this anxiety. Often we get anxious about some things which leads to unnecessary irritations.
All know that taking tension or worrying about some things will be in vain when we realize that what is decided by nature will happen. It is a phylosophical statement.
If by just a tap of a button on your phone, these worries and tensions can be tracked then nothing like it.
Truly introducing a unique app called as "Worry Watch" app for iPhone and iPad, one can track his or her emotions on screen.
Worry Watch app, as the name suggests, is a uniquely designed app by Akilan Rajendran, tracks or logs the worries that you can see visually. The patterns regarding your worries, the graph of "what might happen" will be jotted with "what did happen" thought.
This deeper information will help one to change future thought process to an extent in a positive way. This app tracks what really irritates you which can be eradicated fully.
Features:
- Logs every detail of worry or anxiety about with date, title, context and outcome
- Track worry statistics visually based on the elements entered in the form of charts like line chart, bar chart and pie chart
- Privacy protected with a passcode
- Available offline where internet connection is not needed
- Quick and Advanced search
- Setting of reminders to complete an entry at the later point
This app is compatible with iPhone, iPad and iPod Touch devices.
To know more about this app, you can visit their website too:
WorryWatch.com
Download this app from here:
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