How many hours do you sleep? Are you maintaining regularity in your sleep cycle? In this fast age, one has to forget their sleep and food for maintaining standard in office work with the increase in the work pressure.
Hence there is no regularity maintained for good health. Health depends upon how regular you are in sleeping cycle.
If you are away from your sleep cycle, you are sure to suffer from sleep disorders like Apnea, snoring or heart related problems.
If you want to get rid of these sleep related disorders and maintain good sleeping patterns throughout your life, then get "MotionX 24/7" app.
MotionX - 24/7 is a way of tracking your sleep cycle. The developers of this app have gone through 7 years of research and development in the bio-mechanics of natural human motion and sleep optimization.
Features :
- Measures and correlates resting heart rate
- Monitoring sleep cycle with smart alarms
- Snore recording
- An accurate solution for iPhone users
- Set up "Give Active" alerts
- Track your weight
This app will figure out what and where is the lack of sound sleep with the tracking facility. It may sound you like an alarm clock but this is more advanced than any alarm clock.
Once you get an idea of the heart rate and sleeping patterns when you are asleep, then you may think that all these years what you have lost by not having a regular sound sleep.
Many a times, there are cases where people walk in their sleep, with their eyes open but in reality their brain is sleeping. This is also a kind of sleeping disorder which should be treated in its early stage.
You can also track daily calorie burnt while exercising.
Visualize your sleep on your iPhone when you are sleeping. Know yourself better when you are sleeping.
MotionX app is developed by "MotionX" team with the released version 7.3.
Download this app here
Can't believe that there is a app for tracking the time of sleep of a iPhone user.
Thanks
Charlie Electra
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